Is COOKIES N CREME FLAVORED CRISPY MARSHMALLOW SQUARES BARS, COOKIES 'N' CREME Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • nonfat milk
  • natural and artificial flavors
  • gelatin
  • dextrose
  • vitamin b1
  • +2 more

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

natural and artificial flavors
gelatin
dextrose

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

SUGAR, TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL, SOYBEAN AND/OR PALM OIL WITH TBHQ FOR FRESHNESS), CORN SYRUP, FRUCTOSE, MALTODEXTRIN. CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), NONFAT MILK, VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN, COCOA PROCESSED WITH ALKALI, DATEM, ACETYLATED MONOGLYCERIDES, BAKING SODA, BHT FOR FRESHNESS.

Check COOKIES N CREME FLAVORED CRISPY MARSHMALLOW SQUARES BARS, COOKIES 'N' CREME against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
Crispy
Commonly used for
SnackingBreakfastOn The Go