Is Cookies United Rainbow Layer Cake Bites 5 lb Vegetarian?

Ingredients

Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm & Soybean Oils, Whole Eggs, Sugar, Fructose, Invert Sugar, Natural Cocoa, Cocoa Processed With Alkali, Corn Sweeteners, Apple Juice Concentrate, Dextrose, Pectin, Natural And Artificial Flavors, Sorbitol, Salt, Fd&c Yellow 5 & 6, Red 3 & 40, Blue 1, Soy Lecithin, Mono & Diglycerides, Citric Acid, Sodium Proprionate & Sodium Benzoate As, Beta Carotene As Color, Vitamin A Palmitate, Confectioners Glaze, Polysorbate 60, Propylene Glycol, Sorbic Acid, Mold Inhibitors, Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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