Is COOKIES WITH BELGIAN CHOCOLATE, BELGIAN CHOCOLATE Vegan?
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Ingredients
Wheat Flour, Sugar, Real Belgian Chocolate 22% (Sugar, Cocoa Powder, Cocoa Butter, Milk, Soy Lecithin And Polyglycerol Polyricinoleate (Emulsifiers)), Vegetable Oils (Contains One Or More Of Soy Bean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar, Sodium Bicarbonte (Leavening), Soy Flour, Salt, Cinnamon, Contains Wheat, Soy And Milk, Contains Wheat, Soy And Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.