Is COOKIES WITH MILK CHOCOLATE, MILK CHOCOLATE Vegan?
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Ingredients
WHEAT FLOUR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, WHEY POWDER (MILK), MILKFAT, EMULSIFIER (SOY LECITHIN AND POLYGLYCEROL POLYRICINOLEATE), NATURAL VANILLA FLAVOR), SUGAR, VEGETABLE OILS (CONTAINS ONE OR MORE OF SUNFLOWER OIL, CANOLA OIL, PALM OIL), EGGS, SALT, YEAST POWDER, SODIUM BICARBONATE (LEAVENING), NATURAL FLAVOR, VEGETABLE PROTEINS (PEA, POTATO, RICE), DEXTROSE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.