Is COOKIES GERD Friendly?
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Why it's not GERD friendly
- pasteurized cream and natural flavoring
pasteurized cream and natural flavoring
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GMO FREE WHOLE WHEAT FLOUR, BUTTER (PASTEURIZED CREAM AND NATURAL FLAVORING), EVAPORATED CANE JUICE, SUN DRIED APRICOT, EGGS, OATS, DATES, CASHEW BUTTER, CRANBERRIES, FLAXSEED, ALMONDS, BAKING SODA, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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