Is COOKIES GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa butter
- citric acid
- unsweetened chocolate
- milk fat
- milk
- milk chocolate chips
- palm kernel oil nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHITE CHUNKS (SUGAR, PALM KERNEL OIL NONFAT MILK, SOY LECITHIN,SALT, NATURAL FLAVOR), MILK CHOCOLATE CHIPS (SUGAR, MILK, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), FRUCTOSE, BUTTER, MARGARINE (CANOLA OIL, WATER, PALM AND PALM KERNEL OILS, SALT, VEGETABLE MONOGLYCERIDES, SOYA LECITHIN , SODIUM BENZOATE, CITRIC ACID, ANNATTO AND TURMERIC COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), CANOLA OIL, COCOA (PROCESSED WITH ALKALI), EGGS, VEGETABLE MONOGLYCERIDES DATEM, BAKING SODA, POTATO STARCH, SALT, NATURAL FLAVOR, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Where to buy
COOKIES is available at 1 retailer
About this product
Cookie · Piece, Whole