Is COOKIES'N'CREME Lactose Free?
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Why it's not lactose free
- nonfat milk
- chocolate
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SUGAR; VEGETABLE OIL (COCOA BUTTER, PALM, SHEA, SUNFLOWER AND/OR SAFFLOWER OIL); NONFAT MILK; CORN SYRUP SOLIDS; ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); MILK FAT; CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI); PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL); SOY LECITHIN; DEXTROSE; SALT; HIGH FRUCTOSE CORN SYRUP; CHOCOLATE; CORN FLOUR; SODIUM BICARBONATE; VANILLIN, ARTIFICIAL FLAVOR; TOCOPHEROLS, TO MAINTAIN FRESHNESS; PGPR, EMULSIFIER.
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