Is Cooks & Co Lemon & Pea Risotto 190g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • dehydrated lemon

dehydrated lemon

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carnaroli Rice (95%), Dehydrated Lemon (3%), Dried Onions, Dried Peas (1%), Dried Herbs (Parsley, Chives)

Check Cooks & Co Lemon & Pea Risotto 190g against your own diets in the app.

Where to buy

Cooks & Co Lemon & Pea Risotto 190g is available at 2 retailers

OcadoAppyshop

About this product

Rice · Dried, Granule

Flavor
CitrusSavory
Texture
DryGrainy
Commonly used for
CookingMeal Prep