Is Cooks' Ingredients Punchy Salt & Pepper Seasoning GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic granules
  • cracked black pepper
  • garlic

garlic granules

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sea Salt (39%), Sugar, Chilli Flakes (8%), Garlic, Garlic Granules, Ground Cinnamon, Ground Fennel Seed, Ground Ginger, Ground Star Anise, Ground Cloves, Yeast Extract, Cracked Black Pepper, Rapeseed Oil, Colour (paprika Extract), Salt

Check Cooks' Ingredients Punchy Salt & Pepper Seasoning against your own diets in the app.

About this product

Seasoning · Granule, Powder

Flavor
SaltySpicyGarlickySavory
Texture
GrainyDryPowdery
Commonly used for
CookingGarnishingSnackingTopping