Is Cook's Smoked Sliced Ham Shank GERD Friendly?
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Why it's not GERD friendly
- pork
- ham shanks
- cured with water
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Ham Shanks, Water Added, Cured With Water, Dextrose, Salt, Contains 2% or Less of Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Nitrite
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Often paired with GERD Friendly
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Where to buy
Cook's Smoked Sliced Ham Shank is available at 1 retailer
About this product
Meat · Slice