Is COOL AS CAN BE MINT SANDWICHES MADE WITH MINT LIGHT ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES, COOL AS CAN BE MINT Dairy Free?

Ingredients

Skim Milk, Wafer (Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, High Fructose Corn Syrup, Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin, Cocoa), Sugar, Corn Syrup, Polydextrose, Whey Protein, Cream, Calcium Carbonate, Inulin (Dietary Fiber), Propylene Glycol Monostearate, Microcrystalline Cellulose, Sodium Carboxymethylcellulose, Guar Gum, Natural Flavor, Monoglycerides, Sorbitol, Carob Bean Gum, Yellow 5, Blue 1, Citric Acid, Vitamin A Palmitate, Carrageenan, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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