Is Cool Beans Spicy Chipotle Wrap Plnt Bsd - 5.5 OZ Dairy Free?

Ingredients

Filling: Water, Corn, Black-Eyed Peas, Tomatoes, Tomato Juice, Tomato Puree (Water, Tomato Paste), Onions, Brown Rice, Contains 2% or Less of: Poblano Chili Peppers, Cornstarch, Spices, Garlic Powder, Salt, Onion Powder, Smoked Paprika, Sugar, Gum Arabic, Citric Acid, Smoke Flavor. Wrap: Water, Tapioca Starch, Potato Starch, Chickpea Flour, Sweet Rice Flour, Canola Oil, Glycerin, Salt, Cultured Dextrose, Carboxymethylcellulose Gum, Xanthan Gum, Sugar, Citric Acid, Sunflower Lecithin, Rice Flour, Baking Soda.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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