Is Cool Jim's Granola Nightshade Free?
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Why it's not nightshade free
- molasses
molasses
Dietitian noteGoji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
OATS (48%), SEEDS : (13.3%) [SUNFLOWER, PUMPKIN], SULTANAS [SULTANAS, SUNFLOWER OIL]. WHEATGERM, SUNFLOWER OIL, AGAVE SYRUP DESSICATED COCONUT, DRIED GOJI BERRIES : MOLASSES, CASHEW NUTS, SALT : FOR ALLERGENS INCLUDING CEREALS :CONTAINING GLUTEN, SEE INGREDIENTS IN BOLD
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Cereal · Granule