Is COOL MINT CHOCOLATE, CHOCOLATE CHIP FLAVORS DUOS ENERGY BARS, COOL MINT CHOCOLATE, CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- caffeine
- alkalized cocoa
- cocoa butter
- cocoa
- unsweetened chocolate
- green tea extract
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BROWN RICE SYRUP*, ROLLED OATS*, CANE SYRUP*, SOY PROTEIN ISOLATE, ROASTED SOYBEANS*, RICE FLOUR, HIGH OLEIC SUNFLOWER OIL*, CANE SUGAR*, SOY FLOUR*, OAT FIBER*, UNSWEETENED CHOCOLATE++, COCOA++, NATURAL FLAVORS, COCOA BUTTER, SEA SALT, BARLEY MALT EXTRACT, SOY LECITHIN, ALKALIZED COCOA++, RICE STARCH, GREEN TEA EXTRACT (CONTAINS CAFFEINE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar