Is Cool Whip Fat Free Whipped Cream Topping Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • sodium caseinate
  • from milk
  • contains less than 2% of modified food starch, sodium caseinate

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Corn Syrup, Hydrogenated Vegetable Oil (Adds a Negligible Amount of Fat) (Coconut and Palm Kernel Oils), High Fructose Corn Syrup, Contains Less than 2% of Modified Food Starch, Sodium Caseinate (from Milk), Natural and Artificial Flavor, Xanthan and Guar Gums, Polysorbate 65, Sorbitan Monostearate, Sodium Hydroxide, Polysorbate 60, Beta Carotene (Color).

Check Cool Whip Fat Free Whipped Cream Topping against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Cool Whip Fat Free Whipped Cream Topping is available at 3 retailers

RalphsMariano'sPick 'n Save

About this product

Condiment · Spreadable

Flavor
Neutral
Texture
CreamySoft
Commonly used for
ToppingSnacking