Is Coolhaus Dairy Free Cookies & Cream Sammies Gluten Free?

Ingredients

Ingredients: Of Cookies & Cream: Pure Cane Sugar, Safflower Oil, Brown Rice Flour, Organic Natural Cocoa Butter, Pea Protein, Cookies And Cream Pieces [sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Palm Kernel Oil, Alkalized Cocoa, Corn Flour, Salt, Sodium Bicarbonate, Dextrose, Soy Lecithin, Natural Flavors, Coconut Oil], Cookie Crumb Swirl [soybean Oil, Powdered Sugar, Unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Alkalized Cocoa, Salt, Baking Soda, Natural Flavor, Soy Lecithin], Vanilla Extract, Salt, Sunflower Lecithin, Locust Bean Gum, Guar Gum.
 Double Chocolate Cookie: Enriched Flour [wheat Flour, Enriched, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Organic Brown Sugar, Organic Chocolate Chips [organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Vanilla Extract], Canola Oil, Organic Whole Grain Brown Rice, Organic Cocoa Powder, Rice Syrup, Grape Juice, Salt, Baking Soda, Baking Powder. Contains: Tree Nuts-coconut Made In A Facility That Also Processes Milk, Soy, Wheat, Nuts And Peanuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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