Is Coomba Castle Guinness Cheddar - 6 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheddar cheese
  • pasteurized milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, SALT, STARTER CULTURE, VEGETARIAN RENNET), GUINNESS BLEND (GUINNESS BEER, GUINNESS POWDER, CONCENTRATED GUINNESS EXTRACT, STOUT FLAVORING), POTASSIUM SORBATE (PRESERVATIVE)

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Coomba Castle Guinness Cheddar - 6 OZ is available at 1 retailer

Amazon

About this product

Cheese · Slice

Flavor
SavoryNuttyMalty
Texture
DenseHard
Commonly used for
SandwichSnackingTopping