Is Coop British Chicken Satay GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
cayenne pepper
garlic powder
chilli powder
garlic
+3 more

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (66%), Sweet Chilli Dip (27%) (invert Sugar Syrup, Water, Sugar, White Wine Vinegar, Spirit Vinegar, Bell Pepper Paste (bell Pepper, Lemon Juice, Salt), Garlic Paste (garlic, Water, Salt), Modified Maize Starch, Paprika Concentrate, Chilli Powder, Salt, Bell Pepper, Stabiliser (xanthan Gum), Flavouring), Wheat Flour, Vegetable Oils (sunflower, Rapeseed), Sugar, Mustard Flour, Salt, Stabilisers (diphosphates, Polyphosphates), Yeast Extract, Garlic Powder, Cayenne Pepper, Soya Beans, Wheat, Ground Ginger, Yeast, Ginger Extract. Contains Wheat, Mustard, Soya, including cereals containing Gluten.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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