Is Coop Cocktail Sausages Vegan?
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Ingredients
Pork (61%), Water, Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Potato Starch, Dextrose, Salt, Pork Fat, Stabiliser (Diphosphates), Black Pepper, White Pepper, Nutmeg, Preservative (Sodium metabisulphite), Sage. Sausage skins made using Calcium alginate (Gelling Agent (Sodium alginate), Flavouring, Rapeseed Oil). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.