Is Coop Free From Gluten and Milk, Lemon Drizzle Lemon Soaked Loaf Cake Vegetarian?


Ingredients
Sugar, Egg, Rice Flour, Rapeseed Oil, Tapioca Starch, Lemon Juice, Humectant (glycerol - Vegetable), Invert Sugar Syrup, Glucose Syrup, Water, Rowanberry Extract, Raising Agents (disodium Diphosphate, Sodium Hydrogen Carbonate), Flavourings, Thickener (xanthan Gum), Lemon Oil, Emulsifier (sodium Stearoyl-2-lactylate). Contains Egg. Also, may contain Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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