Is Coop Free From Gluten Millionaire Mini Bites Vegetarian?
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Ingredients
Caramel (40%) (sugar, Glucose Syrup, Sweetened Condensed Milk (milk, Sugar), Water, Butter (milk), Invert Sugar Syrup, Palm Oil, Salt, Emulsifiers (lecithins (rapeseed), Sorbitan Monostearate - Vegetable), Flavouring), Milk Chocolate (14%) (sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Fat, Lactose (milk), Emulsifier (lecithins (soya))), Corn Starch, Sugar, Vegetable Oils (palm, Rapeseed, Palm Kernel, Coconut), Rice Flour, Water, Invert Sugar Syrup (golden Syrup), Potato Starch, Glucose Syrup, Rice Bran, Millet Flour, Raising Agents (disodium Diphosphate, Potassium Hydrogen Carbonate), Sugar Syrup, Egg Powder, Stabiliser (xanthan Gum), Salt, Lemon Juice, Emulsifier (mono- And Diglycerides Of Fatty Acids - Vegetable), Flavouring. Contains Milk, Soya, Egg. Also, may contain Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.