Is Coop Irresistible Hand Finished Seeded Sourdough Vegetarian?
Description
Hand-finished sourdough presents a crisp, crackling crust and a chewy, open crumb with a mild tang and toasty, nutty notes. Sliced for sandwiches, toasted for breakfast, or served beside soups and salads, it adds texture and savory depth to meals and is commonly used for bruschetta or hearty open-faced toasts.
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Description
Hand-finished sourdough presents a crisp, crackling crust and a chewy, open crumb with a mild tang and toasty, nutty notes. Sliced for sandwiches, toasted for breakfast, or served beside soups and salads, it adds texture and savory depth to meals and is commonly used for bruschetta or hearty open-faced toasts.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (4%), Brown Linseed (2%), Millet Seeds (2%), Rye Flour, Rapeseed Oil, Poppy Seeds (1%), Fermented Wheat Flour, Salt, Pumpkin Seeds (1%), Rice Flour, Flour Treatment Agent (Ascorbic acid), Potato Starch, Sunflower Oil. May contain egg, milk, sesame, soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.