Is Coop Mexican Menu Taco Seasoning Spice Mix Vegan?


Ingredients
Spice (64%) (Cumin Powder, Paprika, Coriander Powder, Chilli Powder), Sugar, Salt, Onion Powder, Paprika Extract, Anti-caking Agent (Silicon dioxide), Anti-foaming Agent (Rapeseed Oil), Coriander Leaf, Garlic Extract, Cumin Extract.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


