Is Coop Moroccan Style Cous Cous Alpha-Gal Friendly?

Ingredients

Cous Cous (durum Wheat Semolina, Water), Chick Peas (9%), Water, Red Pepper (7%), Sultanas (4%), Rapeseed Oil, White Wine Vinegar, Dried Apricot (3%) (apricots, Rice Flour, Preservative (sulphur Dioxide)), Cranberries (2%) (sugar, Cranberries, Sunflower Oil), Sugar, Coriander, Harissa Paste (red Pepper Pur�e, Red Chilli Pur�e, Salt, Garlic Pur�e, Ground Coriander, Caraway Seeds, Sugar, Red Wine Vinegar), Concentrated Lemon Juice, Spirit Vinegar, Garlic Puree, Ground Cumin, Ground Turmeric, Mint, Dijon Style Mustard (water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric), Salt, Ground Cinnamon, Stabiliser (xanthan Gum), Preservative (potassium Sorbate), Cornflour, Ground Black Pepper, Flavouring. Contains Wheat, Sulphur Dioxide, Mustard, Including Cereals Containing Gluten.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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