Is Coop Multigrain Rice Cakes With Spelt, Chia & Quinoa Dairy Free?

Ingredients
Spelt (wheat) (66%), Brown Rice (30%), Quinoa (2%), Chia Seeds (2%). Contains: Wheat. Cereals Containing Gluten.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
Similar Products
Quaker Lightly Salted Gluten Free Rice Cakes - 4.47oz
Quaker Gluten-Free Caramel Flavored Rice Cakes, 6.5 Oz.
Cinnamon Chex Cereal Rice Sweetened With Real Cinnamon Gluten Free - 12 Oz
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Where to buy
Coop Multigrain Rice Cakes With Spelt, Chia & Quinoa is available at 1 retailer
About this product
Snack · Cracker


