Is Coop Thai Menu Bang Bang Chicken Noodle Bowl Dairy Free?

Ingredients

Cooked Rice Noodles (28%) (Rice, Water, Tapioca Starch, Rapeseed Oil), Carrot (15%), Bang Bang Dressing (13%) (Coconut Milk (Coconut, Water), White Miso Glaze (Water, Soya Beans, Rice Vinegar, Mirin Rice Wine, Sugar, Rice, Salt, Ginger Purée, Alcohol), Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol, Distilled Vinegar), Tahini Sesame Seed Paste, Water, Rapeseed Oil, Maple Syrup, Rice Wine Vinegar, Red Chilli Purée, Ginger Purée, Lime Juice, Sesame Oil, Tomato Paste, Lemongrass, Garlic Purée, Spices (Cayenne Pepper, Ground Turmeric), Lime Leaves, Stabiliser (Xanthan gum)), Cooked Marinated Chicken (13%) (Chicken Breast, BBQ Seasoning (Sugar, Tomato Powder, Dried Glucose Syrup, Spices (Paprika, Cassia, Turmeric, Clove), Garlic Powder, Onion Powder, Acidity Regulator (Citric acid), Lemon Juice Powder, Caramelised Sugar Powder, Smoked Salt, Yeast Extract Powder, Chilli Powder Blend (Chilli Powder, Cumin Powder, Salt, Garlic Powder, Dried Oregano), Spirit Vinegar Powder, Flavouring, Rapeseed Oil, Colour (Paprika extract), Honey, Cornflour, Salt, Tamarind Concentrate), Edamame Beans (Soya) (10%), Pickled Red Cabbage and Carrot (9%) (Red Cabbage, Carrot, Sugar, Spirit Vinegar, Salt), Lettuce, Spring Onion, Sugar Snap Peas, Coriander. 11% Chicken. Contains Sesame, Soya, Wheat. including cereals containing gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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