Is Cooper Street Blueberry Lemon Twice Baked Cookies GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

natural lemon flavor

natural lemon flavor

Dietitian note

Citrus flavors, whether natural or artificial, often contain high levels of acidity. This acidity can irritate the already inflamed lining of the esophagus in individuals with GERD, potentially worsening symptoms like heartburn and acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Flour (wheat Flour, Malted Barley), Pure Cane Sugar, Whole Eggs, Organic Non-gmo Canola Oil, Dried Maine Blueberries (blueberries, Cane Sugar, Sunflower Oil), Cranberries (cranberries, Cane Sugar, Grape & Blueberry Juice, Sunflower Oil), Non-gmo Dairy-free White Chips (sugar, Sustainably Sourced Palm Kernel & Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Natural Blueberry Flavor, Natural Lemon Flavor, Natural Blueberry Powder, Aluminum-free Baking Powder (sodium Acid, Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate). Contains Egg And Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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