Is Coppenrath & Wiese Chocolate Gateau Frozen Vegetarian?
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Ingredients
Cream (43%), Sugar, Water, Wheat Flour, Whole Egg, Milk Chocolate (4%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier Soya Lecithins), Fat Reduced Cocoa, Chocolate (3%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier Soya Lecithins), Fructose, Modified Starch, Skimmed Milk Powder, Egg Yolk, Whole Milk Powder, Natural Flavour, Emulsifier (Mono- and Diglycerides of Fatty Acids, Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Wheat Starch, Thickener (Sodium Alginate), Vegetable Fat (Palm, Coconut), Whey Powder (Milk), Acidity Regulator (Calcium Sulphate), Glucose Syrup, Raising Agent (Sodium Carbonates, Sodium Citrates), Lactose (Milk), Acidifier (Citric Acid), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.