Is Coppertone SunScreen Spray Sport SPF 30 5.5oz BTL Low FODMAP?
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Ingredients
Active - Purpose, Avobenzone 3%, Homosalate 15%, Octisalate 5%, Octocrylene 10%, Oxybenzone 6% - Sunscreen, Inactive Water, Butyloctyl Salicylate, Styrene/acrylates Copolymer, Butylene Glycol, Benzyl Alcohol, Bis-stearyl Ethylenediamine/neopentyl Glycol/stearyl Hydrogenated Dimer Dilinoleate Copolymer, Tocopherol (Vitamin E), Diethylhexyl Syringylidenemalonate, Retinyl Palmitate (Vitamin A Palmitate), Sodium Ascorbyl Phosphate, Triethanolamine, Chlorphenesin, Acrylates/c10-30 Alkyl Acrylate Crosspolymer, Oleth-3, Fragrance, Disodium Edta
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.