Is CORDON BLEU PANINI BREAD TOPPED WITH A MORNAY-STYLE SAUCE, GRILLED WHITE MEAT CHICKEN, CARAMELIZED ONIONS, DICED HAM, A BLEND OF MOZZARELLA AND SWISS CHEESE WITH A PARSLEY SPRINKLE, CORDON BLEU Low FODMAP?
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Ingredients
Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Breast With Rib Meat (Water, Seasoning (Dextrose, Salt, Maltodextrin, Dehydrated Garlic, Spice, Dehydrated Onion, Soybean Oil, Natural Flavor), Rice Starch, Yeast Extract, Citrus Extract), Whole Wheat Flour, Smoked Ham (Ham, Water, Salt, Sugar, Celery Juice Powder, Natural Hickory Smoke Flavor), Caramelized Onions (Yellow Onions, Sugar, Apple Juice Concentrate), Soybean Oil, Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Swiss Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes, Natamycin (Natural Mold Inhibitor)), Contains 2% Or Less Of: Modified Corn Starch, Sugar, Caramel Color, Salt, Natural Flavor (Maltodextrin, Natural Butter Flavor, Annatto, Turmeric (For Color)), Swiss Cheese (Cultured Pasteurized Milk, Salt And Enzymes), Flavors, Parmesan Cheese Flavor (Natural Flavor, Corn Maltodextrin, Whey Protein Concentrate), Yeast, Spice, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Garlic Powder, Soy Lecithin, Non Fat Dry Milk, Annatto Color, Contains Wheat, Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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