Is Core Foods Happy Gut Fiber Powered Oat Snacks Vegan Ranch Low FODMAP?

Ingredients

Gluten Free Whole Grain Oats, Gluten Free Whole Grain Oat Flour, Prebiotic Fibers (resistant Corn Starch, Resistant Maltodextrin), Sunflower Oil, Brown Rice Flour, Cane Sugar, Sea Salt, Dried Dill, Dried Horseradish Pea Protein, Sunflower Lecithin, Onion Powder, Tomato Concentrate, Chia Seeds, Citric Acid, Garlic Powder Baking Powder (sodium Acid Pyrophosphate, Baking Soda Corn Starch, Monocalcium Phosphate), White Pepper Baking Soda, Vitamin E (for Freshness), Calcium Carbonate. Manufactured In A Facility That Also Processes Peanuts Tree Nuts, Soy, Sesame Seeds, Milk, And Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Core Foods Happy Gut Fiber Powered Oat Snacks Vegan Ranch is available at 1 retailer

About this product

Snack · Pouch