Is IQBAR Mint Chocolate Protein Bars - Vegan Energy Bars - High Fiber Vegan Snacks - 4 Count Box Low FODMAP?
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Ingredients
Almond Meal, Almond Butter, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Vegetable Fiber, Cocoa, Coconut Oil, Unsweetened Chocolate, Water, Cocoa Butter, Sea Salt, Lion's Mane, Non-GMO Reb M Stevia, Vitamin E
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
IQBAR Mint Chocolate Protein Bars - Vegan Energy Bars - High Fiber Vegan Snacks - 4 Count Box is available at 1 retailer
About this product
Protein Bar · Bar