Is IQBAR Mint Chocolate Protein Bars - Vegan Energy Bars - High Fiber Vegan Snacks - 4 Count Box Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- vegetable fiber
- natural flavors
- pea protein
- pea protein crisps
- +2 more
vegetable fiber
Dietitian noteVegetable fiber can be high or low FODMAP depending on the vegetable from which it was derived. Check the ingredient label to learn more.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Meal, Almond Butter, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Vegetable Fiber, Cocoa, Coconut Oil, Unsweetened Chocolate, Water, Cocoa Butter, Sea Salt, Lion's Mane, Non-GMO Reb M Stevia, Vitamin E
Check IQBAR Mint Chocolate Protein Bars - Vegan Energy Bars - High Fiber Vegan Snacks - 4 Count Box against your own diets in the app.
Take it with you
Scan to open IQBAR Mint Chocolate Protein Bars - Vegan Energy Bars - High Fiber Vegan Snacks - 4 Count Box in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Yasso Frozen Greek Yogurt Creamy Mint Chocolate Chip Better than Ice Cream Bars, 4 Count
Quaker Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal (8-1.58 Ounce) 12.6 Ounce 8 Count Paper Box
Clif Builders Protein Bars, Chocolate Peanut Butter Flavor, 20g Protein, 2.4 ounce bars, 6 count (Now Gluten Free)
Aloha Bars - Protein Bar Og2 Chocolate Mint - Case of 12 - 1.9 oz
RXBAR Protein Bars Gluten-Free, Chocolate Sea Salt, 5 Count
Where to buy
IQBAR Mint Chocolate Protein Bars - Vegan Energy Bars - High Fiber Vegan Snacks - 4 Count Box is available at 1 retailer
About this product
Protein Bar · Bar