Is Yasso Frozen Greek Yogurt Creamy Mint Chocolate Chip Better than Ice Cream Bars, 4 Count Low FODMAP?
Description
Mint chocolate chip frozen bars offer a cool, refreshing mint flavor, a creamy smooth texture with occasional crunchy chocolate pieces, and convenient single-serve portions for snacking, dessert, or on-the-go treats. Reviewers commonly note satisfying mint intensity, pleasant creaminess, consistent portioning, and occasional variability in chip size or iciness and packaging.
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Description
Mint chocolate chip frozen bars offer a cool, refreshing mint flavor, a creamy smooth texture with occasional crunchy chocolate pieces, and convenient single-serve portions for snacking, dessert, or on-the-go treats. Reviewers commonly note satisfying mint intensity, pleasant creaminess, consistent portioning, and occasional variability in chip size or iciness and packaging.
Ingredients
Nonfat Milk, Greek Yogurt (Nonfat Milk, Cultures), Sugar, Chocolate Flavored Chip (Confectioner's Sugar [Sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Mint Extract, Spirulina Extract For Color, Fruit Juice For Color, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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