Is Yasso Frozen Greek Yogurt Creamy Chocolate Chip Cookie Dough Ice Cream Bars Frozen Yogurt, 4 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cultured pasteurized nonfat milk
  • nonfat milk
  • milk protein concentrate
  • soy lecithin and natural flavor
  • chocolate flake
  • molasses
  • +2 more

cultured pasteurized nonfat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Chocolate chip cookie dough bars deliver rich chocolate-sweet contrast with creamy, smooth frozen texture and small dough pieces that add chew. Commonly eaten as quick dessert, after-dinner treat, or snack. Reviews often note satisfying portion size, pleasant creaminess, noticeable cookie dough bits, and convenient wrapped packaging, easy grab and go.

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Ingredients

Nonfat Milk, Greek Yogurt (Cultured Pasteurized Nonfat Milk, Live And Active Cultures), Cookie Dough (Wheat Flour, Sugar, Brown Sugar, Butter, Water, Soybean Oil, Corn Starch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda), Sugar, Chocolate Flake (Confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin And Natural Flavor), Milk Protein Concentrate, Maltodextrin, Cream, Vanilla Extract, Locust Bean Gum, Guar Gum

Check Yasso Frozen Greek Yogurt Creamy Chocolate Chip Cookie Dough Ice Cream Bars Frozen Yogurt, 4 Count against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yasso Frozen Greek Yogurt Creamy Chocolate Chip Cookie Dough Ice Cream Bars Frozen Yogurt, 4 Count is available at 22 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmansWhole Foods

About this product

Frozen Dessert · Bar

Flavor
ChocolateySweetVanilla
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go