No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MINT CHOCOLATE CHIP COOL MINT ICE CREAM WITH RICH CHOCOLATEY CHIPS, MINT CHOCOLATE CHIP Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Mint Chocolate Chip Cool Mint Ice Cream with Rich Chocolatey Chips is a delicious treat made with whole grain flour and organic milk. Crafted by Whole Foods Market, this ice cream meets high-quality standards and uses only the finest ingredients. People rave about the flavor and appreciate that it is all-natural. With its refreshing mint taste and indulgent chocolate chips, this ice cream is a crowd-pleaser that satisfies both taste and quality preferences.

Ingredients

Milk, Cream, Sugar, Chocolate Flavored Chips (Sugar, Coconut Oil, Cocoa Powder (Processed With Alkali), Milkfat, Soy Lecithin, Vanilla Extract), Whey, Tara Gum, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Breyers ice cream

Scrumptious creamy ice cream with the hint of chocolate. I don’t know about you but that sounds amazing

savorytastysweet
h3110Aug 25, 2021