No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lactaid Ice Cream Lactose Free Salted Caramel Chip Tub - 1 Quart Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Salted caramel with scattered chocolate chips provides a rich, sweet-salty flavor complemented by a smooth, creamy texture and firm scoopability. Commonly eaten straight from a bowl, used as a sundae topping, or served alongside baked desserts. Reviewers praise flavor balance and creaminess, occasionally noting varying sweetness and meltiness sometimes reported

Ingredients

Milk, Cream, Salted Caramel Swirl (corn Syrup, High Fructose Corn Syrup, Water, Butter [cream, Salt], Sugar, Milk Protein Isolate, Salt, Natural Flavor, Pectin, Soy Lecithin, Xanthan Gum, Sodium Citrate), Sugar, Corn Syrup, Vanilla, Guar Gum,

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lactaid Ice Cream Lactose Free Salted Caramel Chip Tub - 1 Quart is available at 4 retailers

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About this product

Ice Cream · Frozen

Flavor
SweetButtery
Texture
CreamySmooth
Commonly used for
Snacking