No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yasso Frozen Greek Yogurt Creamy Sea Salt Caramel Chocolate Crunch Frozen Yogurt Ice Cream, 4 Bars Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sea-salt caramel with chocolate crunch offers a balanced sweet-and-salty flavor and a creamy, smooth base punctuated by crisp chocolate bits. Consumers report enjoying individually wrapped frozen bars as after-dinner treats, snacks, or portable desserts; reviews commonly note consistent flavor and creaminess, with occasional comments about size and slight iciness variability.

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Ingredients

Nonfat Milk, Caramel Swirl (Invert Sugar, Water, Sweetened Condensed Milk (Condensed Milk, Sugar), Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Sugar, Sea Salt, Corn Starch, Pectin, Sodium Bicarbonate, Locust Bean Gum), Greek Yogurt (Nonfat Milk, Cultures), Sugar, Caramel Base (Sugar, Water, Condensed Skim Milk, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Butter (Cream, Salt), Sea Salt, Sodium Bicarbonate, Soy Lecithin), Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice For Color, Hibiscus Concentrate For Color, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Yasso Frozen Greek Yogurt Creamy Sea Salt Caramel Chocolate Crunch Frozen Yogurt Ice Cream, 4 Bars is available at 15 retailers

Whole FoodsH-E-BKrogerSafewayVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsCentral MarketThe Fresh GrocerIGA

About this product

Frozen Dessert · Bar

Flavor
SweetSaltyChocolateyNutty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Yasso Frozen Greek Yogurt Creamy Sea Salt Caramel Chocolate Crunch Frozen Yogurt Ice Cream, 4 Bars | Spoonful