Is Yasso Frozen Greek Yogurt Creamy Sea Salt Caramel Chocolate Crunch Frozen Yogurt Ice Cream, 4 Bars Low FODMAP?

Ingredients

Nonfat Milk, Caramel Swirl (Invert Sugar, Water, Sweetened Condensed Milk (Condensed Milk, Sugar), Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Sugar, Sea Salt, Corn Starch, Pectin, Sodium Bicarbonate, Locust Bean Gum), Greek Yogurt (Nonfat Milk, Cultures), Sugar, Caramel Base (Sugar, Water, Condensed Skim Milk, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Butter (Cream, Salt), Sea Salt, Sodium Bicarbonate, Soy Lecithin), Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice For Color, Hibiscus Concentrate For Color, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products