Is Yasso Frozen Greek Yogurt Creamy Mint Chocolate Chip Better than Ice Cream Bars, 4 Count Gluten Free?

Ingredients

Nonfat Milk, Greek Yogurt (Nonfat Milk, Cultures), Sugar, Chocolate Flavored Chip (Confectioner's Sugar [Sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Mint Extract, Spirulina Extract For Color, Fruit Juice For Color, Natural Flavor.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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