Is Core Foods Peanut Butter Chocolate Chip Keto Bites, Peanut Butter Chocolate Chip Vegetarian?
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Ingredients
PEANUTS, PREBIOTIC FIBERS (SOLUBLE CORN FIBER, INULIN), ERYTHRITOL, PEA PROTEIN, COCONUT OIL, VEGETABLE GLYCERIN, CHOCOLATE CHIPS (CHOCOLATE LIQUOR, ERYTHRITOL, COCOA BUTTER, SUNFLOWER LECITHIN, STEVIA EXTRACT), DATES, COCOA BUTTER, CITRUS FIBER, SEA SALT, NATURAL FLAVOR, WATER, DUTCH COCOA, SUNFLOWER LECITHIN, VITAMIN E (FOR FRESHNESS), MONK FRUIT EXTRACT, ALMONDS, CASHEWS. VITAMINS & MINERALS: ASCORBIC ACID (VIT C), ZINC GLUCONATE (ZINC), ERGOCALCIFEROL (VIT. D2)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.