Is CORN CHIPS CHEESE SUPREME 45GM Vegan?
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Ingredients
Corn, vegetable oils, cheese power (milk), salt, buttermilk powder (milk), wheat flour, whey protein concentrate (milk), tomato powder, flavour enhancers (621, 631, 627), onion powder, whey powder milk), garlic powder, dextrose, sugar, natural flavour, mineral salt (339), food acids (lactic acid, citric acid), spice (white pepper), colours (110, 150D).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.