Is Corn Chips Zesty Lime & Chilli Gluten Free?
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Ingredients
Corn Flour (69%), Vegetable Oil, Chilli And Lime Seasoning (7%) [sugar, Maltodextrin, Vegetable Powder, Salt, Hydrolised Vegetable Protein, Food Acids (330, 262), Flavour Enhancer (621, 627, 631), Soy Sauce Powder, Yeast Extract, Spice Ground (chilli Powder), Free Flowing Agent (561), Colour (124), Hydrogenated Vegetable Oil, Natural Extracts (lime, Celery, Pepper, Paprika), Water. Soy, Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.