Is Corn Chips Zesty Lime & Chilli Vegan?
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Ingredients
Corn Flour (69%), Vegetable Oil, Chilli And Lime Seasoning (7%) [sugar, Maltodextrin, Vegetable Powder, Salt, Hydrolised Vegetable Protein, Food Acids (330, 262), Flavour Enhancer (621, 627, 631), Soy Sauce Powder, Yeast Extract, Spice Ground (chilli Powder), Free Flowing Agent (561), Colour (124), Hydrogenated Vegetable Oil, Natural Extracts (lime, Celery, Pepper, Paprika), Water. Soy, Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.