Is Corn Elotes with Cotija, 1.27 lb Dairy Free?
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Ingredients
organic corn, poblano pepper, vegan mayo (expeller-pressed canola oil, water, distilled vinegar, sugar, salt, mustard seed, pea protein isolate and pea protein, potato protein lemon juice concentrate, tamarind seed gum, natural flavor), sour cream (culture, milk), cotija cheese (pasteurized whole cow's milk, salt, enzymes and culture), lime juice, cilantro, salt, black pepper, chipotle powder, paprika
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.