Is Corn Elotes with Cotija, 1.27 lb Gluten Free?
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Ingredients
organic corn, poblano pepper, vegan mayo (expeller-pressed canola oil, water, distilled vinegar, sugar, salt, mustard seed, pea protein isolate and pea protein, potato protein lemon juice concentrate, tamarind seed gum, natural flavor), sour cream (culture, milk), cotija cheese (pasteurized whole cow's milk, salt, enzymes and culture), lime juice, cilantro, salt, black pepper, chipotle powder, paprika
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.