Is Corn muffin Dairy Free?
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Ingredients
Cake Base (Sugar, Enriched Wheat Flour [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch-Modified, Soybean Oil, Contains 2% or less of: Eggs, Mono- and Diglycerides, Natural Flavor, Nonfat Milk, Soy Lecithin, Vital Wheat Gluten), Pasteurized Eggs, Guava Puree (Pink Guava, Water, Unbleached Cane Sugar, Citric Acid, Sodium Citrate, Ascorbic Acid), Water, High Fructose Corn Syrup, Cane Sugar, Corn Starch, Natural Flavor, Plant Extractives, Carrageenan Gum, Xanthan Gum, Citric Acid, FD&C Yellow 5, Sodium Benzoate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Propionate, Sodium Stearoyl Lactylate, FD&C Red 3, FD&C Red 40),
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.