Is Corn Nuts BBQ Crunchy Corn Kernels GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- tomato powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN, GURN OIL, CONTAINS LESS THAN 2% OF SALT, SPICES, MONSODIUM GLUTAMATE, TOMATO POWDER, BROWN SUGAR, GARLIC POWDER, SODIUM, DIACETATE, DRIED MOLASSES, YEAST EXTRACT, MALIC ACID, ACETIC ACID, SUCRALOSE, NATURAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Whole