Is Corn Nuts Corn Kernels Crunchy Original - 4 Oz Vegetarian?

Description
Corn nuts corn kernels crunchy original 4 oz are a popular snack known for their flavorful taste. People enjoy eating them both alone and in the company of others. The product provides a satisfying crunch and is made from corn kernels. It is a 4 oz size, perfect for snacking on the go. Customers appreciate the flavor of these corn nuts and find them enjoyable to eat.

Description
Corn nuts corn kernels crunchy original 4 oz are a popular snack known for their flavorful taste. People enjoy eating them both alone and in the company of others. The product provides a satisfying crunch and is made from corn kernels. It is a 4 oz size, perfect for snacking on the go. Customers appreciate the flavor of these corn nuts and find them enjoyable to eat.
Ingredients
Corn, Corn Oil, Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


