Yes! The manufacturer claims that this product is vegetarian.

Is CORN NUTS Original Crunchy Corn Kernels Flavored Nuts Snack, Ready-to-Eat, Shelf-Stable, 7 oz Resealable Plastic Bag Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Crunchy, savory corn kernels deliver a robust roasted-corn flavor with a hard, crackling texture. Commonly eaten straight from the resealable bag at parties, sporting events, road trips, or as a convenient snack between meals. Customer reviews note consistent crunch, portability, and occasional variability in kernel size or flavor intensity overall.

Ingredients

Corn, Corn Oil, Salt.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.