Is Corn Nuts Ranch Artificial Flavor Crunchy Kernels Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato powder

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn, Corn Oil, Contains Less than 2% Maltodextrin, Salt, Monosodium Glutamate, Corn Syrup Solids, Tomato Powder, Onion Powder, Spices, Sugar, Garlic Powder, Sodium Diacetate, Malic Acid, Lactic Acid, Sodium Citrate, Citric Acid, Turmeric Extract (for Color), Disodium Inosinate and Disodium Guanylate, Vinegar Powder, Natural and Artificial Flavor, Red 40.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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