Is CORN PUDDING Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

cream
milk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAMED CORN (CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT), ROASTED CORN, PASTEURIZED WHOLE EGGS, HALF & HALF (MILK, CREAM), YELLOW ONION, BROWN SUGAR, PATENT FLOUR (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE [2% MAXIMUM]), BLACK PEPPER.

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